New members can enjoy complete access for 14 days - free of charge. Add your card and start your trial today.
Welcome to Mentra – largest digital training provider in the Nordics
Remember that as a SATS member you get a discount on your Mentra Digital membership. No binding period. See how to get started below.
Add your card to get started and enjoy free access for 14 days. The membership is automatically renewed after the end of the trial period if you do not cancel. Price per month after the free period is 99,-/ mo.
Stream hundreds of workouts from both Mentra and original SATS Online Training classes on your phone, tablet and TV with the Mentra by SATS app, or with the web app on your PC.
Work out wherever - whenever Choose from hundreds of workouts that you can train at home or where it suits you. You can also invite and work out live with friends and family – have a good workout!
Hand-picked coaches Get access to a world of workouts with some of Scandinavia's best coaches. Choose from strength, yoga, cardio, dance and much more.
Time-efficient workouts With Mentra, you have the opportunity to incorporate exercise into a hectic everyday life. With workouts from just 3 minutes, you will always find something you have time for. Remember that all movement is better than nothing!
Peter Salia Bao
Jørgine Massa Vasstrand