Get an offer tailored to your company's wishes and needs. Contact us for any inquiries.

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Create better results and a healthier work environment – with Mentra by SATS

Don't just take our word for it

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"With Mentra, we can work out whenever and wherever we want, with professional guidance. Working out with Mentra also helps to reduce the chance of musculoskeletal disorder among our employees."

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"With the fitness mirror from Mentra by SATS, our guests easily get the opportunity to exercise, free of charge and when it suits them!"

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The Rflex fitness mirror With the new digital fitness mirror Rflex you get immersive and interactive workouts - right in the convenience of your workplace. We also offer full digital access through the Mentra app.

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The Nordics largest digital workout library Get access to hundreds of workouts from our library and train live with colleagues and friends - choose from 3-minute office-stretches to high-intensity strength and cardio classes.

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Professional guidance at your workplace Our hand-picked coaches give you workouts from 3 minutes up to full weekly programs - for any fitness level.

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Give your employees the freedom to move Work out alone in your lunch break or organize a group training with friends and colleagues - create unity and good workout habits.

Meet our coaches

Get to know our experienced coaches! All have extensive experience within their area of expertise. You can be sure that you will get valuable tips, no matter which form of training you choose!

Jørgine Massa Vasstrand

Jørgine Massa Vasstrand

Anders Aukland

Anders Aukland

Martin Johnsrud Sundby

Martin Johnsrud Sundby

Johan David Seil

Johan David Seil

Camilla Annaniassen

Camilla Annaniassen

Get a taste of Mentra training

Office stretch

Office stretch

Vinyasa Yoga

Vinyasa Yoga

HIIT

HIIT

Strength

Strength

Tabata

Tabata

Work out with the Mentra by SATS app

We also offer full digital access through the Mentra app. Enjoy a world of workouts whenever - wherever.

Get a fitness offer tailored to your company's needs

Are you or your company interested and want to learn more about what Mentra by SATS has to offer? Don't hesitate to contact us at service@mentra.co with questions or other inquiries.