Inspiration from Mentra

outdoor training Mentra

Train outdoors with professional guidance

Mentra coach Johan

Get stronger with Johan

Alexandra Mentra coach

Enjoy the feel-good-experience with MediYoga

Mentra B2B

Create better results and a healthier work environment with engaging workouts

Mentra-Aukland

Improve your cross-country skiing skills with Anders Aukland

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Get Ida and Mona's best workout tips after birth

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Check out how Savera gets to work out in her everyday life

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This is how Ida gets to work out in her micro-house

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For Stig Olav and his family the Rflex fitness mirror has made the everyday life more social and fun

Mentra coaches

Meet some of our coaches

Mentra by SATS hero

SATS introduces a brand-new concept for at-home training

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Read how Gabrielle gets her workouts in as a single mom