Inspiration from Mentra

App workout with Mentra

Get tips on how to stay in shape through the summer

Mentra group workout

Mentra og Mental Helse Ungdom går sammen for en god fysisk og psykisk helse

Digital training

Physical activity is more important than ever!

Savina with Mentra_hero

The fitness app that made effective training available for Savina

Christian Mentra yoga

Learn more about the different forms of yoga and all the health benefits

outdoor training Mentra

Train outdoors with professional guidance

Mentra coach Johan

Get stronger with Johan

Alexandra Mentra coach

Enjoy the feel-good-experience with MediYoga

Mentra B2B

Create better results and a healthier work environment with engaging workouts

Mentra-Aukland

Improve your cross-country skiing skills with Anders Aukland

Ida og Mona 00061_hero

Get Ida and Mona's best workout tips after birth

Savera-08

Check out how Savera gets to work out in her everyday life

Ida Frisch 0105

This is how Ida gets to work out in her micro-house

Rognstad-image

For Stig Olav and his family the Rflex fitness mirror has made the everyday life more social and fun

Mentra coaches

Meet some of our coaches

Mentra by SATS hero

SATS introduces a brand-new concept for at-home training

Gabrielle hero

Read how Gabrielle gets her workouts in as a single mom