For all of us.

SATS, the leading provider of fitness and training services in the Nordics brings you Mentra - a brand new concept for interactive home training. We at Mentra by SATS give you the freedom to move.

Working out should be empowering, accessible and inclusive to anyone, anywhere. But let’s be honest, that’s not always the case. Life can be quite hectic. Finding the time, energy, and inspiration is often easier said than done.

Fortunately, that’s about to change.



As part of SATS, our vision is to make people healthier and happier. To empower you to move more – to be the best you.



We’re here to give you the freedom to move on your terms, at a time and place that suits you.

With Mentra by SATS, we’ll provide a new workout experience that will support and guide you to improve your health and well-being, straight from home. All with the highest quality.

Being active will become more fun, more inspiring, more efficient, more accessible, and more engaging than ever before.

Move more. \n At home.

Move more.

At home.

Home training revolutionized